Healing at the root.

Online therapy for individuals and couples in Minnesota & Missouri.

Get Started
Smiling woman with long dark hair wearing a black sleeveless top and blue jeans sitting in a room with a beige wall, framed artwork, a table lamp, and green potted plants, holding a small ceramic mug.

You’re in the right place.

Are you feeling stuck in life, navigating loss, a difficult life transition, or tired of carrying the weight of life stressors on your own?

If this sounds familiar, therapy is a safe, grounding place to pause, quiet the noise, and rediscover your footing.

The Process

Fill out the brief contact form to share what’s bringing you to therapy and I will get back to you within 1-2 business days.

01. Reach out

02. We’ll connect

From there, we can schedule a short phone consultation or I can clarify any questions via email.

03. Begin the work

If it feels like we’re a good fit, we will schedule a time to meet and begin the work.

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